There is a lot of good in our lives, but I felt 2018 was a challenging year for many of us; for this country, for the world, and for myself also. I don’t want to get into political or religious matters, but many of the problems we face nowadays were in making for a long […]
Continue Reading »Come as You Are, All Are Welcome!
Is it just me feeling we are divided more and more? Black and white, red or blue, he said/she said, us and them… People are vocal about which side they are taking – on social media, or on their yard with a sign… It used to be taboo to talk about religion or politics with […]
Continue Reading »pHARMacy-Where HARM is Hidden
At a doctor’s office, someone like me who is over 50 years old, gets a second look when she claims she is not on any medications. A nurse confirms the answer by asking “No prescriptions, no over-the-counter?” She says, “No and no”. Then the nurse says “I want to be like you,” with a look […]
Continue Reading »Everything is a Choice (Shots or No Shots?)
School is out! We kicked off this summer with some hot days here in Austin, Texas. I wish everyone to be safe during the summer and you have a wonderful time with your family and friends! At the end of the school year, my daughter in 6th grade brought home a sheet of paper. It […]
Continue Reading »The Health You Inherit From Mom
Happy Mother’s Day to everyone! Everyone has a mother, whether she is with you or not. Without a mom, you wouldn’t exist! You inherited a lot of important things from your mom. I am not talking about the delicate antique earrings or beautiful shiny hair. One of the most important things you got from your […]
Continue Reading »Can Emotional and Mental Issues Lead to Digestive Problems?
Spring has sprung! Spring break is over and daylight-saving time has already started. For those of you who have been feeling the ‘Winter Blues’, I urge you to come out of your rut. There are many factors that can cause you to feel this way. Are you depressed; anxious, confused, exhausted and feeling defeated? Take […]
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