At a doctor’s office, someone like me who is over 50 years old, gets a second look when she claims she is not on any medications. A nurse confirms the answer by asking “No prescriptions, no over-the-counter?” She says, “No and no”. Then the nurse says “I want to be like you,” with a look […]
Continue Reading »Everything is a Choice (Shots or No Shots?)
School is out! We kicked off this summer with some hot days here in Austin, Texas. I wish everyone to be safe during the summer and you have a wonderful time with your family and friends! At the end of the school year, my daughter in 6th grade brought home a sheet of paper. It […]
Continue Reading »The Health You Inherit From Mom
Happy Mother’s Day to everyone! Everyone has a mother, whether she is with you or not. Without a mom, you wouldn’t exist! You inherited a lot of important things from your mom. I am not talking about the delicate antique earrings or beautiful shiny hair. One of the most important things you got from your […]
Continue Reading »Can Emotional and Mental Issues Lead to Digestive Problems?
Spring has sprung! Spring break is over and daylight-saving time has already started. For those of you who have been feeling the ‘Winter Blues’, I urge you to come out of your rut. There are many factors that can cause you to feel this way. Are you depressed; anxious, confused, exhausted and feeling defeated? Take […]
Continue Reading »A Cheerful Heart Is Good Medicine
February is a heart health awareness month, and it is a month of Love! You will see plenty of hearts everywhere you go! Happy Valentine’s Day to you! The heart is one of the vital organs. The main function of the heart is pumping blood and supplying oxygen and nutrients throughout the body and removing […]
Continue Reading »New Year, New YOU!
Cleansing your vital organs can reduce general inflammation and pain. This is a great time of the year to start this cleanse! Are you feeling tired and sluggish? Feeling bloated and the jeans are fitting a little too tight for comfort? After all of that holiday decadence and overindulgence, you know your body and organs […]
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